Support. Strengthen. Empower.
Spokane's Women's Wellness Studio
Welcome to Blossom Whole Wellness, a wellness studio thoughtfully designed for women navigating the transformative journey of menopause. We offer a supportive, empowering space where women can connect, move, and thrive—physically, emotionally, and mentally. Our programs are tailored to address the unique challenges and changes of perimenopause, menopause, and beyond, with a focus on holistic wellness, education, and community. Whether you're seeking strength, balance, relief, or simply a place to be understood, we’re here to walk beside you every step of the way.
Contact Blossom Whole Wellness today to begin your journey to holistic well-being.
FIND US ON THE BLOSSOM WHOLE WELLNESS APP
You can book and purchase everything through the app!
SERVICES
Announcing!
GENTLE YOGA with JACKIE
Wednesdays, starting Aug 20th, 6 - 7pm
Jacquelyn has loved yoga since her first child’s pose, in 2001. She was able to deepen her practice into teaching in 2015 at Nandi Yoga, in San Mateo, California. Under diverse teachers, she trained in many styles of yoga, including Vinyasa, Restorative, Gentle, Yoga Nidra, Breathwork, Trauma informed Yoga, Pre and post-natal yoga, and yoga for children and families. Yoga has been a transformational path of healing the mind and body, a practice she loves to share with others.Jacquelyn is now an Internal Family Systems Somatic Therapist who uses elements of her yoga journey to aid in her therapeutic practice as a Licensed Clinical Mental Health Counselor, with Presence Somatic Therapy, in Spokane, Washington.
First Wednesday of every month
MENOPAUSE COLLECTIVE
Free and open to any gals in the menopause transition or who are just Menopause - Curious.
We'll talk research, symptoms, lifestyle changes, and how to not just survive but to THRIVE in this new journey.
Laugh, learn and make new friends with other women who are a raging hot mess!
6pm - 7pm
Space is limited to 10 each month so be sure to sign up to join us.
OUR CORE WELLNESS VALUES
Research & best practices!
EVIDENCE
BASED
Your words matter!
RADICAL
LISTENING
Real & valuable relationships!
AUTHENTIC
CONNECTIONS
CLIENT
DRIVEN
This is YOUR
journey!
MEET STEPH
Hello! I'm Steph Shimkus. I am a mother, wife of a retired military member, athlete, animal lover, nature enthusiast, adventurer, and a woman learning to navigate this new season as women going through the beginning of the menopause transition. I've spent 25 years in the health coaching industry as a doula, massage therapist, nutrition coach personal trainer, and certified health coach working alongside people at all stages of their wellness journey. Helping people is my passion. Helping you learn to not just survive menopause but how to thrive during this season in your life is my mission.
Check out my website to see if we might be a good fit for one another.
