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Spokane's only women's wellness studio built and designed 

for your unique wellness journey!

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Mind. Body. Soul.

I'm Steph, owner of Blossom Whole Wellness,

a women's wellness clinic built just for women!

Let's face it, being a woman can be hard business.

We manage periods, pregnancy, babies, menopause and every experience between.

We are bombarded by feelings of isolation, social media misinformation, and a perceived lack of support from within the medical community.

That's where I come in. 

I've spent 25 years in the health and wellness industry as a trainer, strength coach, massage therapist and athlete.

 I come with years of education and experience to support you with all your needs.

Let me be your guide-by-the-side in your wellness journey.  

There's so much to learn and the only one way to do it - TOGETHER.

I look forward to working with you!

WHEEL OF LIFE

How would you rate your feelings of wellness in these nine categories? Want to see if you're living your most optimal deep health?

 

Take this quick survey to find out! 

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Massage Therapy

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Life Coaching

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  Nutrition Coaching

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Fitness Coaching

SERVICES

 GROUP COACHING

Menopause coaching with a group of other women going through the same struggles can be not only supportive and nurturing but just plain healing.  Women are community-driven creatures which is why I developed my group coaching programs with you in mind! 

CORE VALUES

Research &    best practices!
EVIDENCE
BASED
Your words matter!
RADICAL
LISTENING
Real & valuable relationships!
AUTHENTIC
CONNECTIONS
CLIENT
DRIVEN
This is YOUR 
journey!

MEET STEPH

Hello! I'm Steph Shimkus.  I am a mother, wife of a retired military member, athlete, animal lover, nature enthusiast, adventurer, and a woman learning to navigate this new season as women going through the beginning of the menopause transition. I've spent 20 years in the health coaching industry as a doula, massage therapist, nutrition coach personal trainer, and certified health coach working alongside people at all stages of their wellness journey.  Helping people is my passion. Helping you learn to not just survive menopause but how to thrive during this season in your life is my mission.

Check out my website to see if we might be a good fit for one another.

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What Clients are Saying

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